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Benefit of green Tea Update

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“Its loaded with antioxidants and nutrients that have powerful effects on the body. This improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

 

HERE ARE TEN BENEFITS OF GREEN TEA:

Fruits Free Stock Photo

Illustrations of fruit. Apple, orange,banana, and green grapes.

 

 

Bowl of Strawberries Stock Photography
Bowl of Strawberries
Fruit Bowl Free Stock Image
Fruit Bowl

 

 

 

FACTS AND RESEARCH:

“Globally, green tea, native China and India has been has recently gained popularity in the US.

All teas are considered the most consumed beverage in the world behind water. however, only 78%

of the teas consumed worldwide is black, and only 20% is green tea”.

 

“Some of these teas except herbal tea are brewed from the dried leaves of the Camellia sinensis bush.

The level of oxidation of the leaves determines the type of tea”.

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Coffee And Creamer

 

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Glass of water

 

 

 

How tea is made?

“Green tea is made from UN-oxidized leaves and is one of the less processed types of tea

(with white tea the least) and therefore contains one of the most anti-oxidation and beneficial

Polyphemus.”

SOURCE: By Megan Ware (RDN LD) Medical News Today

 

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